What If I Don't Take Enough Vitamin A?

by Jennifer
(garland tx.)

Reader Asks:
What if you don't get/take enough vitamin A?


Detective's Answer:
Before I get into some of the Vitamin A deficiency symptoms, some good news for you...

Vitamin A deficiency symptoms are rare in the western world.

In a nutshell, here is what could happen if you don't get enough vitamin A...

- vision and eye problems
- skin discoloration (quite unsightly)
- more prone to respiratory and ear infections, plus sore throat and sinus infections

This is just brief overview of what happens if you don't get enough Vitamin A. Click here to more details on the Vitamin A deficiency symptoms.

Thanks for the question.