Health Links, Resource Links
Here are some great resources to check out if you want to know more about health, fitness & other aspects of nutrition.
The World’s Healthiest Foods
- An awesome site that has a featured "Food of the Week", hundreds of recipes, tons of free information on nutritional healing and they even have videos on how to cook healthy foods. Just tell them the Antioxidants Detective sent you and you'll be taken care of!
Herbal Supplements Guide - This is a great site if you want information specifically on herbal supplements (i.e. ginko biloba, saw palmetto, passion flower, etc)
Natural Health Guide - Healthy eating guidelines, eating plans, recipes and cooking tips for those looking to improve their health through their diet (really good site!).
Briody Personal Training & Health - Great site for fitness & nutrition (the charts are a great resource)
From Health Links to Home Page